Pilates & yoga · Niagara-on-the-Lake
Move well.
Belong here.
New to Refine
Start for less.
Find your favourite.
Two ways in, both made for first-timers. Try every mat class for two weeks, or learn the reformer in a small group.
Mat Pilates & yoga
Two weeks unlimited
$50 / 2 weeks
Every mat Pilates and yoga class on the schedule for 14 days. Try Fusion, Barre, Vinyasa and Slow Flow and see what you love. New members only.
Reformer
Reformer Intro Pack
$100 / 5 classes
Five reformer classes to use in five weeks, $20 a class, with five people or fewer per class. For first-time reformer clients.
Prefer one-on-one first? Private sessions start at $60. Not sure where to begin? Read our guide for beginners.
The Refine feeling
Come as you are.
Leave lighter.
Refine is an uplifting space to get aligned in body, mind and soul. Small enough to feel personal, warm enough that you’re encouraged, never judged.
- 01
Small by design
Reformer classes are capped at five and mat classes usually have five or six people, so you get real cues and hands-on help, not just a spot in the room.
- 02
Every level, side by side
First-timers and seasoned regulars take the same classes. Your instructor offers options all the way through, so everyone works at the right level.
- 03
More than a workout
Candlelit yin and vinyasa, puppy yoga, Pilates and wine at the boathouse, beach yoga and lattes: the community events are half the fun.
- 04
Rooted in Niagara-on-the-Lake
Tucked off Niagara Stone Road: quiet, unhurried and bright, with free parking right outside. Classes run from early morning to evening.
Classes
Find your class.
Strong, calm or both.
Mat Pilates for strength and control, yoga for breath and mobility, and the fusion classes our regulars book most.
Pilates & YogaPilates Yoga Fusion
PilatesMat Pilates
PilatesTone & Sculpt
PilatesPilates with Weights
PilatesPilates Barre
PilatesRefine Pulse
YogaSlow Flow Stretch
YogaVinyasa Yoga
Reformer Pilates
Five people.
Full attention.
The reformer’s springs add resistance and support, so you build real strength with precise, hands-on coaching. Group Reformer and Slow Reformer are our fullest classes, so book a few days ahead.
Membership
Make it a habit.
Feel the difference.
The best value at Refine if you come regularly: unlimited mat classes, 10% off private sessions and retail, and a standing reason to show up for yourself.
Unlimited mat
$100 / month
Come twice a week and each class works out to about $11.54, less than half the $25 drop-in.
Beyond the class
More ways
to Refine.
Private sessionsOne-on-one on the reformer, Cadillac and chair, from $60.
Groups & celebrationsBachelorettes, birthdays and team days, with add-ons like a mimosa bar.
Teacher trainingLearn to teach Pilates, yoga and reformer with the Refine team.
Gift cardsClasses, passes or a membership for someone you love.
Questions
Before your
first class.
I've never done Pilates or yoga. Is Refine for me?
Yes. Every class welcomes beginners and instructors offer options throughout. Mat Pilates, Hatha and Slow Flow Stretch are easy places to start, and new members can try two weeks of unlimited mat classes for $50.
What's the difference between mat and reformer classes?
Mat classes use your bodyweight and small props, in groups of usually five or six. Reformer classes use a spring-loaded machine that adds resistance and support, with at most five people so your instructor can coach everyone.
How do I book?
Pick a class on the schedule and book online, or buy an intro pass or membership first and book with it. You can manage everything from your account.
What should I bring?
Comfortable, fitted activewear and water. Grip socks are welcome for reformer classes. Arrive 10 minutes early for your first reformer class so your instructor can walk you through the machine.
Where are you, and is there parking?
We're at 1534 Niagara Stone Rd in Niagara-on-the-Lake, with free parking right outside the studio.
Your first class
See you on
the mat.
1534 Niagara Stone Rd, Niagara-on-the-Lake. Free parking right outside.
About
The vision of Refine Pilates & Yoga is to create an uplifting space that encourages individuals to become more aligned with their body, mind and soul. Defining, refining and aligning your movement practice in order to feel good in your body is our ultimate goal.
Our mission is to create a safe, peaceful, happy and inviting atmosphere that welcomes all.
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