Pilates Yoga Fusion

Pilates Yoga Fusion

Mon Apr 28 2025
4:30 PM
60 min
A hybrid of both, using the flow of yoga and a variety of poses but adding reps/pulses and incorporating Pilates movement as well.

Hosted by

Stephanie

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Refine Pilates & Yoga

About

The vision of Refine Pilates & Yoga is to create an uplifting space that encourages individuals to become more aligned with their body, mind and soul. Defining, refining and aligning your movement practice in order to feel good in your body is our ultimate goal.

Our mission is to create a safe, peaceful, happy and inviting atmosphere that welcomes all.

Location

1534 Niagara Stone Rd,
Niagara-on-the-Lake,
ON L0S 1T0

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